A massage is supposed to be a soothing, relaxing experience. So why do so many people arrive at 1:30 for a 1:30 massage? You should be in your robe already! And if you arrive late, in a frenzied state, you might as well have not come. Get there early is the most important tip for enjoying your massage. But there are plenty more. (Hint -- don't eat a big sausage sub right before you get there, and be sure to speak up if you don't like the pressure.
Here are some tips adapted from the American Massage Therapy Association to help you enjoy your massage.
* Some people like to talk during a massage session, while others remain silent. In general you should do whatever you feel like, and the massage therapist will follow your lead.
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